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Writings and Insights

Written, Audio and Video from Dr Demartini

Dr Demartini has created a number of articles, audio recordings and video insights which we have accumulated in this section for you to read, view and listen to. New material will be added regularly so please keep an eye out for new writings and insights posted for your enjoyment.

 

Physical

Dr Demartini shares his wisdom on Love and Happiness.

 

To the person who truly desires to be in tune, total fitness today involves more than a simple body fitness program, it now includes an overall Life Fitness Program.

 

Dr John Demartini gives tips on How to Create the Life YOU Love

 

A study many years ago by John Norcross, a psychology professor at the University of Scranton, proved that 77 percent of people who made New Year's Resolutions maintained their pledges for a week but by the end of the two year study that success ratio had dropped to 19 Percent.

 

Dr John Demartini explains how to address feelings of jealousy and envy.

 

The fear of public speaking is one of the greatest fears the majority of people ever face. But if you understand the actual reason for your fear and are able to work through this, you will be able to stand up and present a meaningful message and go on to pursue many more social achievements.

 

Dr John Demartini explains how our perceptions play a pivotal role in our well being, which is why it is so important to keep them balanced.

 

Learn how to control the 7 primary fears that limit your potential and self belief, says world renowned human behavioural specialist Dr John Demartini.

 

My mother told me when I was almost four years old, as she was putting me to bed one night Son before you go to sleep tonight make sure you count your blessings Great truths are often hidden within such simple words.

 

Human behaviourist Dr John Demartini offers some expert advice on how to awaken great self-confidence.

 

The key to loving each day and gaining from every experience that occurs - in the seven areas of your life

 

It's not hard to slow down the signs of aging, both mentally and physically. Dr John Demartini shares 12 effective tips for slowing down the signs of aging.

 

Dr. John Demartini discusses the seven areas that people and nations need to fulfill in order to succeed and avoid being over-powered by others.

 

Dr John Demartini explains how stress accelerates the aging process and offers advice on how to combat this.

 

Your perceptions play a pivotal role in your wellbeing.

 

Dr. Demartini describes the importance of being yourself, and living your life according to your own highest values, instead of being infatuated with other people's values and body images.

 

When we are confident about ourselves and what we are doing with our lives, we tend to succeed in our endeavours. Dr. John Demartini offers some tips on how to live confidently.

 

When you don't fill your day with high priority actions that build your self-worth and well-being, your day can become filled with low priority distractions that can destroy your self-worth and well-being.

 

There are seven common fears and guilt that fragment our full potential. The difference between somebody who does what they love and someone who doesn't is the former has the ability to identify their fears and has a strategy to break through them.

 

Your perceptions play a pivotal role in your well-being. This has an impact on your metabolism and your physiology which is then turned on or off accordingly depending on initial interpretations of support or challenge.

 

Every event in life has two sides - a positive and a negative. Anytime we perceive only half of an emotional equation instead of loving and appreciating the whole, we become stressed physically and emotionally.

 

Dr. John Demartini discusses some mis-perceptions surrounding weight loss and exercise and how the exercise/binge eating cycle can be curtailed with moderate regimes.

 

The two basic emotions, fear and guilt, are the most challenging emotions affecting our overall physical and emotional well-being. They can sabotage our vitality, imbalance our physiology and rob us of our inner poise.

 

When you make lists of action steps and prioritize them you feel more productive, efficient and a greater sense of self-worth. As a result your cortisol levels go down, your endorphins go up, you feel more fulfilled, calm and reduce your stress levels.

 

The most common causes of feeling flat and lethargic and simple solutions to help you get your zest back. Read

 

The greatest art form that exists on this planet is the human body - a magnificently structured temple of sacred architecture. Are you grateful for your body? Some people are but most people take this wonderful gift for granted.

 
Dr Demartini's Daily Update
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