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A-Z Challenge & Benefits

Wisdom is Seeing Both Sides



Below are submissions from people regarding some of the benefits they experienced as a result of this perceived challenge:



They expressed hatred

It made me think as to how my behavior may be perceived as reflecting hatred to some people. As a result I took a hard look at myself

Helped me to assess my own hatred: Is it based on what is real or on what is imagined?  This in turn grounded my emotions

I learnt to identify the irrational component of my thinking about this mistreatment and replace it with more rational and realistic thinking

I taught myself how to dissolve my anger using the Demartini Method which has impacted many areas of my life

It taught me how to let go and get on with my life.








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