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A-Z Challenge & Benefits

Wisdom is Seeing Both Sides



Below are submissions from people regarding some of the benefits they experienced as a result of this perceived challenge:




I learned to take better care of myself

I drank vitamins and ate healthily all day to balance my body

Even though I feel awful I had fun with my friends and cemented some relationships

It encouraged me to do more exercise as I felt unhealthy

It encouraged me to have more self control as I learnt to say ‘no' to the extra drink

I learned the benefits of moderation

I learnt more self restraint when I realized how I behaved when my barriers were down and had no restraint

I learnt how to spend my time in a wiser way as I felt I wasted so much time when I was hangover

I learned I had more stamina than I thought I did as I dug deep to function as well as I would have without a hangover, so as to ensure my work didn't suffer

I had more empathy towards people who were feeling ill

I rested for the day

I gave myself permission to just lie on the couch and watch videos which I don't often do

I had a good laugh with my friends about how bad we all felt








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