Managing Emotions

Are you feeling overwhelmed with emotions? Do you oscillate between elated or depressed states? Are you harboring guilt or shame over a past experience or feeling intimidated by a current or future circumstance? Do you wish you could quieten your mind and live your life in a more balanced and grateful state?

Emotions affect our overall physical and emotional well-being. They can sabotage our vitality, imbalance our physiology and rob us of our inner poise. Conversely, they can elevate us onto inflated pedestals, lure us into a false sense of security and propel us into manic states.

Every event has two sides, both a positive and a negative. In our incomplete perception, we only see one side of the story, and when we do our emotions fluctuate with our lopsided perceptions. Wisdom is seeing these two sides equally, both the support and challenge. We can become victims of personal circumstances and ill when we don't find the balance or we can achieve victory and well being when this inherent balance has been truly discovered in our perceptions.

In the following Demartini It! videos Dr. John Demartini explains how to manage intense emotions and balance out your incomplete perceptions. No matter what the circumstances may be, you will learn how to dissolve the emotional grip that may be blocking you from feeling inspired by your life, releasing you to live your highest potential.

View Dr. Demartini's solutions to managing your emotions in the following videos:

Feeling Depressed? Demartini It! Do you, or someone you know, suffer from depression? If so, then watch this video as Dr. John Demartini elaborates on the cause of depression and how to solve it.

Feeling Guilt & Shame? Demartini It! You may have had moments in your life where you have felt shame and guilt. Watch this video as Dr. Demartini addresses both shame and guilt and teaches you how to dissolve these emotions.

More solutions coming soon...

If you don't find a specific solution to your emotion keep coming back as we are developing and adding content continuously. Alternatively consider joining Dr. Demartini live at the Breakthrough Experience program in a city near you where you will learn the details of the Demartini Method and how to apply it to any area of your life. To find out more visit our events pages or contact our offices.